Navigating Hormonal Changes And Perimenopause.

Are hormonal changes getting you down?
As women, it often feels like we are run by our hormones. Crazy physical symptoms like hot flashes and night sweats come up because of an imbalance in our hormones. Emotions become off-kilter. Sleep eludes us, And we can experience a variety of vaginal changes including dryness and pain. Even symptoms like frozen shoulder, which seem like it has nothing to do with hormonal shifts can rear its head.
And then there is the waxing and waning of our libido. It can all feel quite exhausting at times.
There is help though. And you can navigate it in any number of ways.
My way is Homeopathy, and a homeopathic lubricating gel called Yoni Bliss.
A homeopathic remedy chosen for you based on your symptoms allows the body to find its own balance. The remedy is based on the principle of "like cures like". The puzzle pieces of your individual symptom picture is put together and matched with a remedy made from a plant, mineral or animal substance that produces the same symptoms.  It's an amazing modality of healing and has helped many women navigate through a myriad of hormonal symptoms.  
This month I was interviewed by the Love Lab Podcast: Sex/Love/Relationship with Kevin Anthony and Celine Remy.  "The Love Lab Podcast is a safe place to get real about sex." And include candid conversations on love, sex, and relationship. 
This conversation was a fun and lighthearted look at the havoc our hormones can wreak and what to do about it.
Here's the Link to listen.